Sandy Griffith

LMHC, MA

Sandra Griffith is a Licensed Mental Counselor with extensive experience in the areas of anxiety, depression, attention issues, adoption, family/dynamics/relationships, trauma, abuse, autism, how physical and mental health affect each other, the value and difficulty of relationships, and navigating life changes. With a compassionate person-centered approach, she partners with clients of all ages and stages in life in identifying their strengths and weaknesses and areas and helps them gain perspective for events in the past and present. Sandra believes strongly that in a safe space and with support and guidance, clients are able to explore and better understand issues in their past and present lives, which enables them to open up to more intentional healing and growth.

Sandra uses a blend of approaches to adjust to her client’s needs, including active listening, cognitive-behavioral strategies to address real-life situations, art therapy, play therapy, sandtray, and a developmental perspective for building understanding of how past experiences and choices affect patterns over the lifespan. She believes that respect, empathy, and authenticity are the basis for all relationships, and key to the trust that helps with self-acceptance and healing. She has worked extensively with children, teenagers, young and older adults in a variety of settings, believes that each client is the expert in their own life, and supports each in more clearly identifying how their daily choices align with their goals. Sandy values the courage clients show in making the choice to address difficult issues and supports them in continuing to develop the resilience to meet challenges in their lives.

Sandra has lifelong interests in photography, drawing, music, reading, writing and travel. Her experiences living and traveling within different cultures and areas of the world have been an expression of her curiosity and desire to learn, and have deepened her respect for the experiences and knowledge of others.

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Make An Appointment

Connect with trusted mental health professionals who prioritize high-quality, collaborative care. Your well-being is our focus.

Our location

2461 10th Street, Suite 202, Coralville, IA 52241

Clinic Hours

Monday to Friday: 8am-4:30pm
Saturday-Sunday: CLOSED

Email

info@elevatementalwellnessia.com

Contact

Phone: 319‑359‑1558
Fax: 319-600-1757